Holistic Healing Through Ancient Wisdom
Yoga & Naturopathy
Bhaktyoday Charitable Foundation offers FREE yoga, pranayama, meditation, and naturopathic treatments as part of its charitable mission — bringing the ancient Vedic healing sciences to communities for physical wellness, mental peace, and spiritual growth.
FREE
Cost
8 (Ashtanga)
Yoga Limbs
Natural
Treatments
Charitable
Mission
योगश्चित्तवृत्तिनिरोधः। तदा द्रष्टुः स्वरूपेऽवस्थानम्॥
— पतंजलि योग सूत्र 1.2-1.3
What We Offer
Key aspects of our yoga & naturopathy service
Ashtanga Yoga Practice
Complete practice of Patanjali's eight limbs of yoga — from Yama-Niyama (ethics) through Asana, Pranayama, to Dhyana (meditation) and Samadhi.
Pranayama & Breathing
Guided breathing practices including Kapalbhati, Anulom Vilom, Bhastrika, Bhramari, and Ujjayi for respiratory health and mental clarity.
Naturopathy & Ayurveda
Natural healing through diet therapy, herbal remedies, Panchakarma detox, and lifestyle modifications based on your Prakriti (body constitution).
Meditation & Yoga Nidra
Deep relaxation through guided meditation, Yoga Nidra (yogic sleep), and mindfulness practices for stress relief and mental wellness.
Yoga — Beyond Physical Exercise
Yoga is not just about physical postures. As defined by Maharishi Patanjali, yoga is "Chitta Vritti Nirodha" — the cessation of mental fluctuations. Our program follows the complete Ashtanga (eight-limbed) path: Yama (ethical restraints), Niyama (personal observances), Asana (physical postures), Pranayama (breath control), Pratyahara (sense withdrawal), Dharana (concentration), Dhyana (meditation), and Samadhi (absorption). This holistic approach brings transformation at physical, mental, and spiritual levels.
Naturopathy & Ayurvedic Healing
Our naturopathy program integrates Ayurvedic principles with modern understanding. We begin with Prakriti analysis (determining your body constitution — Vata, Pitta, or Kapha) and create personalized wellness plans. Services include dietary guidance based on your dosha, herbal remedies using traditional formulations, lifestyle modifications for common ailments like diabetes, hypertension, and arthritis, detoxification programs, and stress management techniques. All treatments use natural methods without harmful chemicals or side effects.
Our Charitable Mission
True to Bhaktyoday's spirit of service, all yoga and naturopathy programs are offered completely FREE to the community. We believe that health is a fundamental right, not a luxury. Our programs specifically focus on daily morning yoga sessions open to all ages, specialized programs for senior citizens and women, free Ayurvedic consultations for serious diseases, community health camps in rural areas, and training local volunteers to spread wellness education. This initiative embodies the foundation's core philosophy — "Parahit Seva se badhkar nij swarth nahi ho sakta" (There is no self-interest greater than serving others).
Interested in Yoga & Naturopathy?
Book a personal consultation with Guru Ji to learn more about this service and how it can benefit you.
Schedule your appointment today